I’m not a vegan. Not even a vegetarian. Hell, I don’t even believe in the ‘meatless Monday’ mantra that most Veg Heads are trying to get carnivores to begin practicing. But I can agree wholeheartedly with one thing these groups believe in: caring for your body. Here’s 5 easy ways to easily do just that and maybe even prolong your life — or at …
Stepping Up to Step Out.
Two years ago, as a favor to one of my best friends, I donated $20 to the America Diabetes Association. Her cousin suffers from Type 1 and he was participating in the annual New York City walk, and was recruiting all of his friends and family members to help raise money. In turn, to help her raise money, I made …